SERVICES

How I can help

Individual therapy

Psychological therapy provides more than just a space to talk; it is a collaborative process designed to help you navigate life’s complexities with greater clarity and resilience. My approach is clinically informed and person-centred, ensuring that our work is tailored to your specific needs rather than following a ‘one size fits all’ model.During our initial sessions, we will work together to understand the patterns or life events that may be impacting your current well-being. Whether you are seeking support for anxiety, mood difficulties, or significant life transitions, my goal is to provide a structured yet empathetic environment where you can develop practical tools and gain the psychological insight necessary for lasting change.

Please note that if a formal diagnosis report is required for external purposes, additional costs will apply.

50 mins | $200 inc GST

Adult ADHD Assessments (in-person and online)

Navigating life with undiagnosed ADHD can be exhausting. A formal assessment can provide clarity, validation, and a pathway toward the right support. My process is a comprehensive clinical evaluation designed to meet the diagnostic criteria set out in the DSM (Diagnostic and Statistical Manual of Mental Disorders). This ensures that your diagnosis is robust and recognized by medical professionals across New Zealand. My process is broken into three stages:

Initial Consultation ($200): A 50-minute intake session to discuss history and suitability for assessment.

Comprehensive Assessment ($600): In-depth clinical interview and review of symptoms.

Full Diagnostic Report ($700): Provided if required for a GP or Psychiatrist pathway.

ADHD FAQ

Q1: Do I need to see a GP before booking?

Answer: It is highly recommended and part of the NZ diagnostic guidelines. Before we can confirm a diagnosis of ADHD, we must rule out any underlying medical conditions (such as thyroid issues, sleep disorders, or nutritional deficiencies) that can mimic ADHD symptoms. To avoid delays in your assessment process, you may wish to see your GP for a general "medical clearance" check before our first appointment.

Q2: Can you or my GP prescribe medication once I have your report?

Answer: As a Psychologist, I provide the diagnosis and report. Only a prescriber (GP or Psychiatrist) can initiate medication. As of February 1, 2026, some NZ GPs can initiate ADHD medication. Please check if your specific GP offers this service; if not, they can use my report to refer you to a Psychiatrist or I support you in finding one.

Q3:  What if I don't have my primary school reports?

Answer: To meet DSM-5 diagnostic criteria, we must establish that several ADHD symptoms were present prior to the age of 12. While primary school reports are the preferred evidence—as they provide objective "real-time" observations of focus, impulsivity, or organization—they are not the only option. If reports are unavailable, we can gather this evidence through a clinical interview or a standardized assessment completed by a parent or someone who knew you well as a child. In some instances, a detailed self-report of your childhood challenges may be sufficient. We review the available evidence on a case-by-case basis during your initial consultation to ensure we can build a robust diagnostic profile.

FINANCIAL ASSISSTANCE

Ministry of Social Development (MSD)

MSD offers financial assistance for counselling services to eligible individuals to contribute to the cost of sessions. If eligible, myself and your GP will need to complete a form for you to give to MSD. Information can be found in the link below.
DIRECT LINK

Primary Mental Health (PHO)

PHO is a service accessed through your local GP. If eligible, your GP can refer you to a local therapist through their system. I am only registered with some medical practices locally so please enquire with me to confirm your medical practice is one I am connected with.

ACC Sensitive Claims

I offer psychological support for survivors of sexual assault, whether you're seeking help for the first time or have accessed support services in the past. You're welcome to meet with me to learn more about the ACC Sensitive Claims process and explore your options in a safe and supportive environment. This service is fully funded by ACC for eligible clients, meaning there is no cost to you if you meet the criteria.
DIRECT LINK

Southern Cross Health Insurance

If you're a Southern Cross Health Insurance member, your policy may include cover for psychological services depending on your specific plan. I encourage you to check with Southern Cross to confirm your entitlements. As a registered Easy-Claim provider, I can assist with submitting your claim directly during our session, making the process simple and stress-free.

Victim Support

If you have been a victim of a recent crime you may be eligible for funding for psychological services.  A referral to Victim support is required to access this financial assistance, this can be done by the police, myself or you can contact them yourself. More information can be found below.
DIRECT LINK

CONTACT

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Reach out today.

CALL ME 
karissa@lotuspsychology.co.nz